Welcome to LightHouse Counselling and Wellness! WE ARE CURRENTLY ACCEPTING NEW CLIENTS AT ALL 3 OF OUR LOCATIONS- KANATA, RICHMOND, AND OUR NEWEST LOCATION IN THE EAST END. We are so glad you’re here.

To get started, please select your preferred location or practitioner.

Select the type of session you wish to book. Options include a free 20-minute consultation with one of our therapists, in-person or virtual sessions, and LightHouse workshops and groups.

If you are looking for a lower-fee therapy option, we offer sessions with our clinical intern at a reduced rate.

If you’d prefer to call us for assistance in booking your session, we’d love to hear from you at 613-519-5775.

Free Consultation (OPTIONAL)

A free 20-minute consultation with a therapist to explore your needs, answer questions, and collaborate on a plan for your treatment journey.


Psychotherapy

Helping children, caregivers, and families on their journey to improved mental health and wellness.


Clinical Supervision

Clinical Supervision with those in contractual supervision agreements with Jessica House, to discuss the direction of therapy and the therapeutic relationship; promote the professional growth of the supervisee; enhance the supervisee’s safe and effective use of self in the therapeutic relationship; and safeguard the well-being of the client

There are times in our life when we may feel stuck or have periods of suffering that leave us feeling powerless, hopeless, and alone. Taking that first step in reaching out for help can be difficult, as it may create many unknowns. When it comes to therapy, there is no one-size-fits-all approach. I adhere to a person-centred approach to ensure that each client’s unique goals and needs are met. In doing so, I work with clients to process their difficult emotions, uncover unhelpful patterns, and help them to rebuild their ability to cope. I strive to create a safe space for clients to be able to express their authentic self, and work collaboratively to help them heal and grow.

Celia is a Registered Psychotherapist with a Master’s degree in Counselling Psychology. Celia has worked for several years with a number of diverse groups including precariously housed individuals, 2SLGBTQIA+ , and individuals who have experienced trauma. She has experience working in not-for-profit organizations, college settings, and has volunteered with the Distress Centre Ottawa.

Client focus: Ages 15+ Adults BIPOC LGBTQ2SIA+

Types of therapy: Celia is informed by Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Solution-focused Therapy (SFT), and Narrative Therapy.

Issues: Anxiety, depression, life transitions, relationships, self-esteem, stress.

“If you were born with the weakness to fall you were born with the strength to rise”- Rupi Kaur

There are times in our life when we may feel stuck or have periods of suffering that leave us fee... Read More

Kendra is currently not accepting new clients Kendra has a passion for working with parents, children and youth to help them reach their full potential. Kendra has worked in the children’s mental health field for over 18 years. She is a licensed psychotherapist and registered social service worker. Kendra has worked in the homes of families for over 15 years helping parents reduce their kids challenging behavior while strengthening their relationship. Kendra has many years experience working in schools supporting kids with mental health and behavioral challenges. Kendra focuses on relationships and connection and believes we all have to have strong connections with others to do well. In her work, she uses her knowledge of collaborative problem solving along with attachment parenting to support clients. Kendra works from a strengths based perspective to foster growth and empowerment in her clients.

Kendra is currently not accepting new clients Kendra has a passion for working with parents, chil... Read More

NO LONGER ACCEPTING NEW CLIENTS

With an unwavering commitment to fostering mental well-being, Jessica House stands as a seasoned therapist and visionary leader in the mental health field, boasting almost 20 years of dedicated experience. Her passion lies in empowering all people to unlock their fullest potential, and she ardently believes in collaborative, client-centered approaches to bring out the best in everyone.

Jessica holds a Master’s in Counselling Psychology and is distinguished as a Registered Psychotherapist and Canadian Certified Counsellor. Her rich professional history includes a combination of clinical and leadership roles that span across industries.

As the Founder and CEO of LightHouse Counselling and Wellness, Jessica’s mission is to improve people’s lives. Her entrepreneurial spirit is underpinned by an unwavering belief in the transformative power of mental health support.

Jessica is recognized as one of Ottawa’s practice champions specializing in infant and early childhood mental health. Her extensive training also encompasses cognitive-behavioural therapy, solution-focused therapy, collaborative problem-solving, and attachment-based approaches. This holistic toolkit allows her to tailor interventions that address the unique needs of her clients.

Proudly contributing to the broader mental health landscape, Jessica has developed innovative treatment programs designed to provide comprehensive support to children and families. These programs extend beyond traditional settings, reaching homes, schools, and daycares to create a web of care that nurtures mental well-being.

A resolute advocate for the rights and well-being of children, youth, and parents, Jessica has served on numerous mental health committees, where she tirelessly works to enhance the accessibility and quality of mental health resources.

Jessica’s legacy is marked by the positive transformations she has facilitated in the lives of countless individuals and families. Her compassionate approach, coupled with a dedication to innovation, positions her as a beacon of hope in the mental health arena. As Jessica continues to lead LightHouse Counselling and Wellness, her unwavering dedication to creating a ripple effect of positive change remains at the forefront, exemplifying the true essence of compassionate leadership in mental health care.

NO LONGER ACCEPTING NEW CLIENTS With an unwavering commitment to fostering mental well-being, Je... Read More

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